Leila

I like to create enough space in a session for clients to notice how they are moving. We might practise a short yoga sequence, explore balance or spend more time on a movement that feels unfamiliar. My teaching style uses clear options and a comfortable pace, especially for people who feel that group classes move too quickly.

I enjoy working with people who want a little more space in their week to move and pay attention to themselves. Some are new to yoga; some have practised before but prefer a personal pace. At the first meeting we discuss your routine, preferred setting and what you hope to take away from each session.

My teaching is warm and unhurried, with clear options when a posture does not suit you. We can focus on a gentle sequence, mobility or a more active flow, while keeping the work within comfortable limits. I avoid making every appointment feel like a performance. What matters is finding a practice you can return to, whether that means a weekly outdoor session or a quieter appointment at home.